Paryushan Parva Rambha
Jain fasting . As we discussed in our previous blog on Intermittent fasting, science is finally catching up to something our ancestors knew all along. We also discussed Nasim Talebs advice on scaling appropriately to get maximum benefit. So 01 day of week with no food scales to 02 continuous days of no food in … Read more Paryushan Parva Rambha