If you have a family history of Heart disease or diabetes or metabolic syndrome, Make sure you are following This guy on Youtube. He is active on twitter too IVOR CUMMINS His 5 minutes “Daily bites” is a good starting point to get acquainted. Like I said, you cannot control what you do not measure. … Read more Ivor Cummins
A Podcast with PD MANGAN. Those of you who follow this blog know PD mangan from a book review i did for his book Dumping Iron. where he brought to our attention the silent killer. PD mangan is a Microbiologist, weightlifter and researcher. He is known for his teaching the science-based way to eat right, … Read more A Podcast with PD MANGAN.