Podcast is a new condensed and powerful medium to deliver knowledgeable nuggets. They are a great tool enabling you to get your feet wet into a new domain where you wish to know more. I have curated a list 03 podcasts which are a must listen for any diabetic.
Peter Attia explaining everything about FAT loss, hormones and Longivity.
Jason Fung explaining Intermittent fasting and Diabetes.
Fat Emperor interviewing Dr. Jay Wortman
They seem like long podcasts and therefore overwhelming, however I would urge you to take out time this weekend and listen in. Not having time to listen to this is functional equivalent of a race car driver having no time for a pit stop.
Visit our store below where we have curated everything you need to get started on LCHF diet.