Book summary & review of The Cholesterol Myth. Book summary & review of The Cholesterol Myth. By Jonny Bowden (Author), Stephen Sinatra I got the reference of this Amazing book from Anil Tulsiram and since I have a family history with the dreaded disease, it was inevitable that I leave all else and read this.Heart disease is the number 01 … Read more Book summary & review of The Cholesterol Myth.
Somebody asked me Why this very famous product for dabetes care does NOT find a mention on your store Manish. Afterall you are curating amazing information for all fellow diabetics, you shoud update the list. And so I thought, may be I have over looked and missed a gem in my quest to find great … Read more DON’T Buy Ensure Diabetes care. Vanilla Powder
Product review. Freestyle Libre Flash Glucose Monitoring System (Reader & sensor) I recently did a Video review of this amazing product. Abbott’s Continuous Monitoring System. Buy here https://amzn.to/3zlRYrs The reader is a one-time purchase and can be used for life. It is a 3 in one device – Continuous Glucose Monitor, Blood Glucose Tester and … Read more Abbott Libre CMS (Continuous Monitoring System) Review
If you have a family history of Heart disease or diabetes or metabolic syndrome, Make sure you are following This guy on Youtube. He is active on twitter too IVOR CUMMINS His 5 minutes “Daily bites” is a good starting point to get acquainted. Like I said, you cannot control what you do not measure. … Read more Ivor Cummins
A Podcast with PD MANGAN. Those of you who follow this blog know PD mangan from a book review i did for his book Dumping Iron. where he brought to our attention the silent killer. PD mangan is a Microbiologist, weightlifter and researcher. He is known for his teaching the science-based way to eat right, … Read more A Podcast with PD MANGAN.
Dear Friends, Please mark your calendars for tomorrow. I will be conversing with Ashish Kila of Perfect group about my journey as a type-2 diabetic. Session is free for All to join, find below the details. Diabetes Remission LAPD + Fitness Initiative An LAPD on how to manage and control diabetes effectively Speaker : Mr. … Read more Diabetes Remission Session
What is Ketosis. On your LCHF (Low carb, High Fat) journey, this is a BIG word you will keep hearing. What is it? And what does it do!! In a normal course of the day, our body needs energy to carry out the day to day activities. We tap into our glucose to meet these … Read more What is Ketosis.
Jain fasting . As we discussed in our previous blog on Intermittent fasting, science is finally catching up to something our ancestors knew all along. We also discussed Nasim Talebs advice on scaling appropriately to get maximum benefit. So 01 day of week with no food scales to 02 continuous days of no food in … Read more Paryushan Parva Rambha